Benefits From Positive Emotions

There are so many benefits when your thoughts come from positive emotions. It’s my belief that what we think is what happens in the outside world. Our beliefs and thoughts become self-fulfilling prophecies.

Here are a few benefits when you come from positive emotions:

· Improving physical health

· Increasing creativity

· Overcoming negative emotions more easily

· Looking at obstacles as stepping stones

· Turning hardships into challenges

· Shifting failures into success

· Increasing motivation and energy

· Internalizing success and growing from it

Next time you notice negative thoughts and emotions, remember that our mind determines the outcome. Be aware of your Self Talk. Our beliefs shape our reality.